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Corporate Program

I am thrilled to introduce you to a proven program that can greatly enhance the health and wellness of all participants in your community. Our Ya-Taichi/12 StepsTM program is based on extensive research conducted by Harvard Medical School, which has shown significant benefits for those who regularly practice TaiChi compared to basic exercise and stretches alone. Notably, regular TaiChi practitioners show higher quality of life scores, increased mobility and strength, and a reduction in chronic pain.

Moreover, when staff actively participate in the TaiChi practice program, your organization can reap additional benefits, including:

  1. Higher Job Satisfaction and Loyalty: Staff members who engage in the program experience increased job satisfaction and a deeper sense of loyalty to the organization.
  2. Reduced Conflicts: By practicing TaiChi together, staff members develop a sense of unity and community, resulting in fewer conflicts and improved teamwork
  3. Sense of Community: The shared experience of TaiChi creates a sense of community among staff, fostering a positive and supportive work environment.
  4. Fewer Injury-Related and Stress-Based Absences: Regular TaiChi practice improves physical fitness and reduces the risk of injuries, resulting in fewer staff absences due to health problems

Our Ya-Taichi/12 StepsTM  program starts at the most basic level, ensuring that individuals of all abilities can participate and gradually improve. The program is practical and can be easily integrated into everyday life, making it more effective in bringing about positive change. Participants receive learning materials such as PDF or printed materials, daily tips, and life-affirming practices. They also engage in distinct exercises for self-practice, utilize practice charts, and enjoy fun games that make the journey enjoyable and rewarding.

Whether you prefer the energy of group classes, the personalized attention of one- on-one consultations, the convenience of live Zoom sessions, or the flexibility of recorded classes, we offer a variety of options to suit your needs and budget. But that’s not all – our program also offers training for facilitators, allowing your staff to lead TaiChi sessions within your organization. With this cost-effective option, you can ensure long-term sustainability and wider accessibility to the program.

I would be delighted to discuss in further detail how this exciting program can enhance your life enrichment plan and improve the lives of both residents and staff in your senior living community.

Please feel free to reach me to start your corporate program


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artoffitness@gmail.com

Phone: 224-715-1120